Matthew 6:17 WEB

"But you, when you fast, anoint your head and wash your face,"

What Does Matthew 6:17 Mean?

In Matthew 6:17, Jesus instructs his followers on the proper way to fast, saying, "But you, when you fast, anoint your head and wash your face." This verse highlights the importance of maintaining a humble appearance and a sincere heart while engaging in spiritual disciplines like fasting. Instead of seeking to draw attention to the act of fasting, which was common in Jesus' time, he encourages his disciples to practice it quietly and genuinely. The core message emphasizes that fasting should be an act of devotion to God rather than a means to gain the approval of others.

The key phrases in this verse—"anoint your head" and "wash your face"—carry significant meaning. In the culture of that time, anointing one's head with oil and washing one's face were common practices that indicated personal grooming and care. By advising his followers to do these things while fasting, Jesus is essentially saying that they should look normal and not outwardly show any signs of their spiritual discipline. This contrasts sharply with the behavior of the hypocritical Pharisees, who would often disfigure their faces to appear more pious and gain public admiration.

Matthew 6 is part of the Sermon on the Mount, where Jesus teaches about various aspects of righteous living. In this chapter, he discusses giving, praying, and fasting, all of which are vital practices for believers. By placing fasting alongside these other spiritual disciplines, Jesus underscores its importance in the life of a disciple. The surrounding verses reveal a pattern where Jesus is reorienting the understanding of religious practices from mere external observance to internal sincerity and devotion.

A common misconception surrounding fasting is that it is merely about abstaining from food. While physical fasting is essential, the spiritual aspect—motivation and intention behind the fast—is crucial. Jesus is not condemning fasting; rather, he is calling for authenticity in one's relationship with God. This teaching encourages believers to engage in fasting as a way to deepen their faith and connection to God, free from ostentation or the desire for human recognition.

Practical Application

The instruction in Matthew 6:17 can be applied to modern Christian life in several meaningful ways. Fasting today should still be approached as a time of personal reflection and spiritual growth rather than a public spectacle. For instance, if you decide to fast for a specific reason—be it for personal struggles, interceding for others, or seeking clarity—do so without making it a point to share with others, except in the context of accountability or support from trusted friends or family. The emphasis here is on the relationship with God rather than the opinions of others.

Consider a situation where you feel overwhelmed by life’s demands and need clarity. Instead of announcing to everyone that you're fasting, you might choose to spend that time in prayer and reflection, allowing God to guide you silently. Another example could be during Lent, where some choose to give up certain luxuries or habits. Instead of seeking validation by broadcasting your sacrifices, focus on the internal transformation that God is working in your heart through this discipline.

To live out the teaching of Matthew 6:17, start by setting aside specific times for fasting, whether it's a meal, a day, or a week. Plan for what you will replace those moments with—prayer, reading scripture, or serving others. This can help keep your focus on God rather than on the hunger or discomfort you may experience. Additionally, consider journaling about your spiritual journey during the fast to process what you learn and how you grow in faith.

Finally, reflect on these questions: How can I ensure that my spiritual practices, like fasting, are genuinely for God and not for show? In what ways can I cultivate a deeper relationship with God that goes beyond public acknowledgment? What are my motivations for fasting, and how can I shift them to align with the heart of Jesus' teaching?

Historical Context

Matthew 6 is part of the Sermon on the Mount, where Jesus teaches his followers about various spiritual disciplines, including giving, praying, and fasting. The context highlights the need for authenticity in religious practices, contrasting genuine devotion with the outward displays of the Pharisees.

Historical Background

The Gospel of Matthew was written by the Apostle Matthew, a former tax collector, primarily for a Jewish audience. It is believed to have been written between AD 70 and 90, during a time when the early church was establishing its identity and teachings amidst growing tensions with Jewish authorities.

Reflection Questions

Common Questions

What does 'anoint your head' mean?

'Anoint your head' refers to the practice of applying oil, which was common in biblical times for grooming and to show a prepared and pleasant appearance. Jesus suggests that when fasting, one should maintain this normal appearance, avoiding any signs of mourning or discomfort that would draw attention to their fasting.

Why did Jesus focus on fasting in this teaching?

Jesus focused on fasting as part of his broader teaching on righteousness and sincerity in spiritual practices. He wanted to ensure that his followers understood fasting as a personal commitment to God rather than a public display meant to gain admiration and respect from others.

Is fasting still relevant for Christians today?

Fasting remains relevant for Christians as a means of spiritual growth and drawing closer to God. It can be a powerful practice for prayer, reflection, and seeking clarity in difficult situations, provided it is done with the right heart and intentions, as Christ teaches in Matthew 6:17.

What should my attitude be when fasting?

Your attitude while fasting should be one of humility and sincerity. Rather than seeking recognition or approval from others, focus on your relationship with God. Approach fasting as a time for prayer, reflection, and seeking God’s will in your life.

How can I ensure my fasting is genuine?

To ensure your fasting is genuine, be clear about your motivations for fasting. Make it a personal commitment between you and God, keeping it private unless sharing with those who provide accountability. Focus on prayer and spiritual growth during your fast rather than external appearances.

Memory Tips

To help remember Matthew 6:17, visualize yourself preparing for a special occasion, anointing your head with oil and washing your face. This mental image can serve as a reminder that fasting is a private matter between you and God, not a display for others.

Incorporate this verse into your daily devotions by setting aside time to reflect on its meaning. You can write it down in a journal, meditate on it during your quiet time, or even create a prayer around it. These practices will deepen your understanding and connection to the teaching.

Consider using a mnemonic device, such as associating the act of anointing with the word 'authenticity' and washing with 'wholeness.' This can help reinforce the key ideas of being sincere and maintaining a genuine heart while engaging in fasting.